NO GYM, NO PROBLEM!
A fitter me. A better me. The best me I can be.
I am a fully qualified Personal Trainer, and local mum of two, based in Hither Green, South East London. Whether your goal is to get fit for your kids, for your holiday, or simply for yourself, my passion is to help you realise your goal.
Making exercise part of our lives, and not a chore, rewards us in the long term with many health benefits. We feel better, we sleep better, we look better!
I can show you how to exercise safely and effectively in your own home, or outside in the local park. Whether you prefer to exercise at home, outside, or at the gym, I can design a bespoke programme to suit your personal needs, and help you achieve your goals.
Bespoke Personal Training:
One to one sessions, or small groups of up to 4.
Circuit classes (term time only):
|Mondays 10.00-10.45am||St. Swithuns Church Hall, Hither Green Lane, London SE13 6QE|
|Thursdays 09.45-10.30am||The Garden Studio, 3 Manor Lane Terrace, Hither Green SE13 5QL|
For further information, and a free consultation, please contact me.